Which sports should I play for nomination and admission to the U.S. Naval Academy or the U.S. Military Academy?

Personally, I would say Cross Country, Wrestling, and Lacrosse. The reason I say this is that Cross Country running increases your endurance and competitively pushes your limits. Wrestling works every major muscle group in your body, combines team and individual achievement, and increases warrior spirit and mental toughness. Wrestling requires physical and mental commitment,conditioning, and sacrifice. Lacrosse is a fast-paced, action-packed, adrenaline pumping sport where you can be successful if you're mentally tough. Playing the game involves a combination of speed, strength, and finesse. It combines the gracefulness of basketball, the speed of hockey, and the physicality of football into one exciting game.